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YOGA CLASS
In 2019, TSC Taewkondo Academy will be introducing Yoga classes in our Kota Damansara gym. Yoga classes will be lead by a well experienced Yoga instructor, Heidy Hee. With more than almost 15 years of Yoga experience and 8 years of teaching experience, Ms. Hee will be bringing her knowledge and experience to TSC Taekwondo Academy.
Having a Bachelors in Nutrition Science, Ms.Hee's training has been proven to help those who suffer from obesity, wrong postures and backache problems, and having tailor made training to solve strengthening core muscles and limbs to the working adults, elderly and menopausal women since 2012.
Check out, our Timetable for Yoga and Taekwondo classes.
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